treating menopausal symptoms with HERBAL supplements
A growing number of women are now treating their menopausalsymptoms with HERBAL supplements. They're using them as analternative to hormone replacement therapy for hot flashes, moodswings, fatigue, etc.
This trend is fueled by a combination of science and marketing.
Some foods and herbs contain phytoestrogens...plant substancesthat have mild estrogenic effects.