People are being told to take MORE vitamin D and LESS calcium
People are being told to take MORE vitamin D and LESS calcium.
This is in the lay news...it's coming from Dr. Andrew Weil, the white-bearded, prolific author/lecturer, and natural medicines guru.
Vitamin D. Dr. Weil and some other experts now recommend that adults get 1000 IU/day of vitamin D...instead of just 400 IU/day.
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