Vinegar helps control type 2 diabetes.
January 1
Preliminary evidence suggests that adding a little vinegar to the diet may help control postprandial and fasting blood glucose.
It's thought that the acetic acid in vinegar reduces starch digestion and slows gastric emptying. It may also increase insulin sensitivity.
Researchers are using 2.8 grams of acetic acid daily. This works out to be about 2 tablespoons of white or apple cider vinegar twice daily with meals.
Get concise, unbiased advice for effective drug therapy, plus CE/CME
Prescriber Insights: APRN includes:
- Cutting-edge advice about new medications and how they fit into practice
- Unbiased, evidence-based, 100% free of financial support from the pharma industry written by your peers
- Side-by-side comparisons of drugs by class or disease state, plus FAQs, pros/cons, and simple recommendations
Already a subscriber? Log in
Volume pricing available. Get a quote